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safe exercises for pregnancy

Top 5 Considerations to Make When Exercising for Two

Women’s bodies are incredible and the transformative process of pregnancy is no walk in the park. Gone are the days when expecting women were seen as fragile and weak (thankfully!); the benefits of prenatal exercise are now well-documented for both baby and mom. The American Congress of Obstetricians and Gynecologists (ACOG) notes that although a woman’s […]

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Mom’s Yoga :: Event Recap

Disclosure :: all San Francisco Moms Blog events are made possible by our amazing partners. Thank you to CorePower Yoga, Fresh Wave and BODYARMOR for a wonderful event! Earlier this month, CorePower Yoga hosted us for Mom’s Yoga! Time to relax without the kiddos, make new friends, and try one of their beginner yoga classes. We […]

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workout in san francisco

Have You Tried Jungshin Fitness®, Yet? Now’s Your Chance and Bring the Kids!

*This post is sponsored, but the thoughts and feelings are our own, and we only work with businesses who we believe to be reputable and resourceful to our readers.   One of the most fun parts about staying fit in San Francisco is that there are so many new and exciting ways to do it. One of our […]

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