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get better sleep

How to Sleep Train Yourself

Your baby is finally sleeping well, but are you? Many parents struggle with sleeplessness themselves. Often we never had the greatest sleep habits, but we didn’t notice until we became parents. Sleep feels so much more vital to our daily existence after kids. The truth is, everyone can benefit from improved sleep, and not many […]

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toilet seat dermatitis

It’s Not Really Eczema After All

I started potty training my son last week and within a few days, he developed a pretty bad rash on the back of his legs that looked like eczema.  Since my husband and I both had eczema as children, I assumed that our son was doomed to the same fate as us. That evening I […]

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stroller runs in san francisco

10 Top Stroller Runs in San Francisco

Running with a little one in tow multiplies the logistical complexities of “going for a run” by about 100. There’s scheduling around naptime, lunchtime, school time, potty time, and remembering not only your own gear – GPS watch, headphones and water bottle – but also your little one’s snacks, blanket, hat, snacks, books, stuffed animal […]

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febrile seizure

Febrile Seizure – What to Do if a High Fever Brings One On in Your Child

Seeing your child have a febrile seizure is one of the scariest things you can experience. Most parents who witness them don’t know what’s going on because they didn’t have any previous warning that this could happen. “Now I know how common they are, but it’s not widely known or talked about. Even all my […]

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