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and the Moms Who Live Here

Tag Archives | Workout


Mom’s Yoga :: Event Recap

Disclosure :: all San Francisco Moms Blog events are made possible by our amazing partners. Thank you to CorePower Yoga, Fresh Wave and BODYARMOR for a wonderful event! Earlier this month, CorePower Yoga hosted us for Mom’s Yoga! Time to relax without the kiddos, make new friends, and try one of their beginner yoga classes. We […]

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Spotlight on Alkalign Studios

This interview is with a mom who is a big inspiration to a lot of us on the peninsula. Erin Paruszewski is a wife, mother of two girls (ages 3 and 6), and the owner of Alkalign Studios, a fitness and health company with two studios in the Bay Area and two in Irvine and […]

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Permission to Get Healthy, Again

Last year, I wrote an article called Permission to Get Healthy, and it was about exactly that— me telling you that it’s okay to put your health goals ahead of some of your other commitments and priorities. What authority do I have to give you this permission? None, really. It’s just that sometimes you need […]

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